I never even considered taking a sleep medication because, seriously, who has eight hours to devote to sleep.
Slowly I got used to my world being turned topsy turvy.
I remember most conversations now.
Things turned around for me when I splurged on a set of heavy drapes. They block most of the sun out and allow me to sleep in relative darkness. I still have a lot trouble making the drive home in the early morning hours. Sometimes I'll stop at Starbucks for a cup of coffee and a chance to stretch my legs.
Only once did I catch myself shutting my eyes for a moment too long. The rhythmic rumble of the reflectors glued to the freeway startled me awake.
But things are not all rosy.
On my days off I can't get to sleep until midnight. This is normal for many people but my family is usually sound asleep by nine-o'clock. And then I have this nearly uncontrollable urge to take a nap at about eleven in the morning.
Yesterday morning, I came home from work and crawled into bed. I slept for about six hours and then woke up with a splitting headache. I called in sick. The family went to bed at their usual time. I stayed up until about eleven and then crawled into bed to read. I read until one.
And then I couldn't sleep. I just laid in bed for five hours drifting into and out of consciousness. My afternoon nap was a welcome relief.
Tonight I'll do it all over again.
3 comments:
Any chance of getting on a day time shift?
Dude, can you get on days?
I would hate to work days. I'd have to get up at 0300 and then I'd be fighting traffic all day long. No thanks.
Graveyard works pretty well for what I need to do right now.
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