Not too long ago, I was running three or four days a week for 4 miles. I was losing weight and getting fit. And then my job changed. Now I sit at a desk all day.
Today, I got to work early so I decided to go on a short run. I discovered, during the course of my run, that I am now fat and out of shape. My knees hurt and my back was sore. I coughed for three hours after.
I wonder if I am fat because of all my favorite foods - cheese, beer, chocolate, french fries, and pancakes?
No, that can't be the reason.
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